Oliga3®

★Fish oil, Omega-3, DHA, and EPA: Omega-3 fatty acids are crucial for brain health, improve memory, cognitive function, and reduce the risk of neurodegenerative diseases. Additionally, they contribute to the normal functioning of the heart, supporting cardiovascular health.

★Olive oil: Olive oil is rich in healthy fats and antioxidants. It also has cardiovascular and anti-inflammatory benefits, contributing to overall body health.

★Vitamin E: Vitamin E is an antioxidant that protects the body’s cells from oxidative damage. It helps enhance the beneficial effects of Omega-3 and contributes to the health of the brain and the nervous system.

★Vitamin D: t is essential for the proper absorption of calcium and the maintenance of healthy bones and teeth. Additionally, it plays a role in immune function and brain health.

THE MEDITERRANEAN DIET CONCENTRATED IN EACH EXTRACT

Boost your well-being with complete nutrition thanks to the enhanced absorption of our MultiExtracts.

 WHAT ARE NATURAL EXTRACTS?

A concentrated and powerful version of the benefits found in foods. They naturally provide a wide range of nutrients, not just vitamins and minerals, offering the best of the Mediterranean Diet.

WHY A MULTIEXTRACT?

The best dietary supplements include natural extracts and go beyond traditional multivitamins. Discover the essence of the Mediterranean Diet concentrated in each capsule.

The recommended dosage for Oliga3® is 1 capsule per day, taken with a glass of water.

Ingredients:: Fish oil (10% EPA – eicosapentaenoic acid and 50% DHA – docosahexaenoic acid), fish gelatin, extra virgin olive oil (55% oleic acid), humectant (glycerin), D-alpha-tocopherol (vitamin E), cholecalciferol (vitamin D), and water.

Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Do not exceed the daily dose expressly recommended. Not recommended in case of hypersensitivity or allergy to any of the components of the formulation. Keep out of the reach of young children. Store in a cool, dry place, protected from sunlight and sources of heat.

1. Chang JP, Su KP, Mondelli V, Pariante CM. Omega-3 Polyunsaturated Fatty Acids in Youths with Attention Deficit Hyperactivity Disorder: a Systematic Review and Meta-Analysis of Clinical Trials and Biological Studies. Neuropsychopharmacology. 2018 Feb;43(3):534-545.

2. Ghasemi Fard S, Wang F, Sinclair AJ, Elliott G, Turchini GM. How does high DHA fish oil affect health? A systematic review of evidence. Crit Rev Food Sci Nutr. 2019;59(11):1684-1727.

3. Dighriri IM, Alsubaie AM, Hakami FM, Hamithi DM, Alshekh MM, Khobrani FA, Dalak FE, Hakami AA, Alsueaadi EH, Alsaawi LS, Alshammari SF, Alqahtani AS, Alawi IA, Aljuaid AA, Tawhari MQ. Effects of Omega-3 Polyunsaturated Fatty Acids on Brain Functions: A Systematic Review. Cureus. 2022 Oct 9;14(10):e30091.

4. Nevins JEH, Donovan SM, Snetselaar L, Dewey KG, Novotny R, Stang J, Taveras EM, Kleinman RE, Bailey RL, Raghavan R, Scinto-Madonich SR, Venkatramanan S, Butera G, Terry N, Altman J, Adler M, Obbagy JE, Stoody EE, de Jesus J. Omega-3 Fatty Acid Dietary Supplements Consumed During Pregnancy and Lactation and Child Neurodevelopment: A Systematic Review. J Nutr. 2021 Nov 2;151(11):3483-3494.

5. Yurko-Mauro K, Alexander DD, Van Elswyk ME. Docosahexaenoic acid and adult memory: a systematic review and meta-analysis. PLoS One. 2015 Mar 18;10(3):e0120391.

6. Wei BZ, Li L, Dong CW, Tan CC; Alzheimer’s Disease Neuroimaging Initiative; Xu W. The Relationship of Omega-3 Fatty Acids with Dementia and Cognitive Decline: Evidence from Prospective Cohort Studies of Supplementation, Dietary Intake, and Blood Markers. Am J Clin Nutr. 2023 Jun;117(6):1096-1109.

7. Pastor R, Bouzas C, Tur JA. Beneficial effects of dietary supplementation with olive oil, oleic acid, or hydroxytyrosol in metabolic syndrome: Systematic review and meta-analysis. Free Radic Biol Med. 2021 Aug 20;172:372-385.

8. Mayneris-Perxachs J, Sala-Vila A, Chisaguano M, Castellote AI, Estruch R, Covas MI, Fitó M, Salas-Salvadó J, Martínez-González MA, Lamuela-Raventós R, Ros E, López-Sabater MC; PREDIMED Study Investigators. Effects of 1-year intervention with a Mediterranean diet on plasma fatty acid composition and metabolic syndrome in a population at high cardiovascular risk. PLoS One. 2014 Mar 20;9(3):e85202.

9. Nocella C, Cammisotto V, Fianchini L, D’Amico A, Novo M, Castellani V, Stefanini L, Violi F, Carnevale R. Extra Virgin Olive Oil and Cardiovascular Diseases: Benefits for Human Health. Endocr Metab Immune Disord Drug Targets. 2018;18(1):4-13.

How Long Can It Be Taken?

There is no established time limit for its use. We recommend supplementing for at least 2-3 months and then maintaining or taking periodic breaks and supplementing again as needed. 

What Needs Can It Address?

• Concentration and memory. 

  • Exam preparation.
  • Mental fatigue.
  • Aging prevention.
  • Cardiovascular prevention.
  • Metabolic Syndrome prevention.

When Does It Start to Take Effect? 

We recommend at least 1-3 months of supplementation. However, effects can begin to be noticed within the first weeks. 

Can It Be Taken During Pregnancy?

Yes, based on its composition, it could be taken during pregnancy. 

Can It Be Taken During Breastfeeding? 

Yes, based on its composition, it could be taken during breastfeeding. 

Can Diabetics, Lactose-Intolerant, or Gluten-Intolerant Individuals Take It? 

Yes.

Can Children Take It? 

The dosages of vitamins and minerals are tailored to the adult population. Please consult your doctor or pharmacist.